Detox Diet Drink (3 Day Plan)

Ingredients

• 3 Cups Raspberries


• 3 Cups Blueberries


• 2 Mangos


• 1 Pinnapplie (3 cups)


• 2 Green Apples


• 3 Bananas


• 6 Lemons


• 2 Limes


• 6 Cups Kale


• 1 Avacado


• 3 Cucumbers


• 1 cup Spinach


• 12 Stalks Celery


• 2 Litters Coconut Water


• 1.5 cups Almond Milk


• Cayenne Pepper Spice


• Ground Flaxseen (6 tbsp)


• Almond Butter (3 tbsp)


• Coconut Oil


• Green Tea (3)


• Stevia (3 tsp)


• Lavender Drops


• Espom Salt


• Multivitamin


• Omega 3


• Probiotic

Instructions

1. Morning Detox Tea: green tea, 1 slice lemon, 1 tsp stevia (drink this as soon as you wake up)


2. Breakfast Drink: 1 cup water, 1 tbsp flax seed, 1 cup raspberries, 1 banana, ¼ cup spinach, 1 tbsp almond butter, 2 tps lemon


3. Half Multivitamin and Omega 3 supplements


4. Lunch Drink: celery stalks, 1 cucumber, 1 cup kale, ½ green apple, ½ lime, 1tbsp coconut oil, ½ cup almond milk, 1 cup pinnapple


5. Afternoon Snack: Repeat drink of your choice (breakfast, lunch or dinner shake)


6. Dinner Drink: ½ cup Mango, ½ cup blueberries, 1½ cup coconut water, 1 cup kale, 1 tbsp lemon, ¼ avocado, ¼ tsp cayenne pepper, 1 tbsp flax seed


7. Detox Bath at night: ½ cups epsom salt & 10 drops of lavender oil (don’t consume anything 3 hours before bedtime)


8. Repeat above recipes for day 2 and day 3!